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Shalom Brothers I'm sitting in North Carolina in the USA tomorrow is Father's day and I'm having Israeli salad for Father's Day hummus and pita bread Shalom Shabbat...

Good for you brother. Been clean, and sober myself for a few years now. I do have a couple drinks every so often, but last time was a few months ago, about 3 beers. Been clean off drugs now for like going on three years or better. Still need to quit vaping, and even that is hard especially when you live with three Chainsmokers. Been wanting to start an exercise regimen, and i know it will be hard as i suffer from chronic pain in my whole spine . You look great, keep up the good work 😊

Really Enjoyed That Video! It Was Awesome! YALLS Biggest Fan! I Love My Home Boys! Y’all are Bad to The Bone! 🙏🙏🙏😎

Fairlife chocolate milk is awesome

I love fit crunch bars!!

Great post! I actually am the dietitian who creates Chilis nutrition info 😊 but now I have a nutrition coaching and tracking app 🙌

She is perfect ❤

All overweight people are insulin resistant, by definition. So yes carbs are the enemy of people with insulin resistance. And that covers 100% of overweight people.

If you salt your salad once you take a serving rather than when you put it in the fridge it will also help it stay crisper. The salt makes the veggies "sweat" out liquid. Great ideas!

can the chicken be made in the air fryer? how do you do that (time and temp?)

Do you measure the oil and guestimate the calories when weighing the vegetable portion of the burrito bowl?

In more detail, how do you do this? For ex how do you count macros of the veggies assuming you add oil to the pan?

It is now known there is nothing healthy about ANY alcoholic drink. That includes wine.

A lot of great points touched on here. I enjoyed hearing your perspective on this topic.

Mine will tell me I’ve stood for 8hours when I’ve only been awake for 2 💀

Pasta lol. Not helping

How do you log in from your computer

I think this is why it is important to make sure you jive with your coach. I ask a lot of questions. I hop on a pre-zoom. I also speak up when language doesn't work for me.

😱 "Promosm"

Now show the total for the ground beef, burger bread, cheese, bacon, sauce 😂

If only I had an air fryer

Is there an option that would just let you copy this to multiple days rather than just day by day as you are showing in the video?

lol 😂it’s 5oclock somewhere

Great feedback on over doing it in the gym. Less is more!

If you are a sensitive sleeper, you tend to have sleep deprivation during the tours. And that's when your body tells you to eat more, especially sweet stuff. And if you start to use drugs just to help brighten your day, you will get addicted. So happy with you and your ❤ ones, that now you are back! 🎉🎉🎉🎉🎉

E-dawgggg in the house!!!!!!!!!!!

⚰️ ⚰️ ⚰️ ⚰️

🪦 🪦 🪦 🪦

Rest In Peace Matt roberts

Rip Matt Roberts 1978-2016

Great way of expressing the process. like is overused and I found it distracting.

What is the point of this?

Echo making an appearance 😂❤

💯💯

Going to try this! Thank you 🙏 Happy New Year 🎊!

These lunch and learns are great!! So much good information. Keep them coming!

Good stuff! Would love to see more “Hacks”. The egg whites in oatmeal is something I will try. It goes along with protein powder in Greek Yogurt

Great information!

Way too fast explanation

LOVED this episode. So much info I needed to hear. I tend to be a perfectionist so hearing that ‘good enough’ on some days is actually good for you was nice to hear.

Por favor Dios que chica la mejor de todas preciosa me encanta saludos de Argentina ❤❤🥰🥰💋💪🏻💪🏻💪🏻💪🏻✌🏻

Best coach I ever had. 🙌🏼

I especially enjoyed this episode. As a client I sometimes think our coaches do everything perfectly. To find out they have challenges just like the rest of us is refreshing. Also very informative to hear how they work around those challenges. I am learning so much from this podcast. Keep up the good work!!

I respect 3 doors down’s consistency and success. One of the better bands from the Y2K era still going strong. That aside, I can relate. I’m on a goal to quit drinking alcohol for good. For better mental and physical health.

These tutorials @workingagainstgravity are horribly presented. First, the narrator runs thru the process wayyy to quickly, demanding constant pause/start to keep up. Second, there is no cursor or highlighter to indicate where the heck he is on the screen. My rating is a negative 2! Hey Macrosfirst, you can do better than this.

Summary of Imago Dialog process Min 5:58

When is my portion getting to me?❤

I've tried this magical change rich people are always talking about like 6 times actually and now im in tremendous debt and hate myself for making all the wrong choices

becuse im 7

Great documentary and testament